MediRN 40+ Method™

Our Signature Health & Wellness Program

$697

A comprehensive 8-week nurse-led wellness program designed to help adults 40+ build healthier habits, reduce health risks, and create a personalized plan for long-term well-being.

What's Included

✔ Comprehensive 90-Minute Wellness Assessment

✔ Personalized Wellness Blueprint

✔ Eight (8) Weekly One-on-One Coaching Sessions = 60 min each

✔ Individualized Health & Wellness Goal Setting

✔ Lifestyle & Behavior Change Coaching

✔ Nutrition & Healthy Living Education

✔ Physical Activity & Movement Guidance

✔ Stress Management & Self-Care Strategies

✔ Sleep & Recovery Education

✔ Chronic Disease Prevention Education

✔ Medication & Health History Review (Wellness Focus)

✔ Progress Tracking & Accountability

✔ Educational Resources & Wellness Tools

✔ Secure Client Portal Access

✔ Final Progress Review & Long-Term Wellness Plan

Ideal For

• Women & Men Ages 40+
• Adults Ready to Improve Their Overall Health
• Individuals Seeking Long-Term Lifestyle Change
• Clients Focused on Prevention and Healthy Aging
• Adults Managing Risk Factors for Chronic Disease

Investment

$697

A personalized nurse-led wellness experience designed to help you achieve lasting results through education, prevention, accountability, and compassionate support.